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In Your Right Mind with Monique Rhodes

A daily podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized daily lessons how to reach your potential and become happier. Tune in now!
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Now displaying: April, 2020
Apr 5, 2020

It’s easy for us to believe that our happiness comes from outside ourselves and what is happening in our lives. In this episode we discuss how you are so much more in control of your happiness than you realise. 

www.thehappinessbaseline.com

Apr 4, 2020

How can we make the most of this time? Yesterday I spoke to a friend who was giving his kids a powerful exercise for the next 18 months. I wanted to share it with you. 

Apr 3, 2020

In this episode we go a little deeper into how to manage the fear so many of us are facing at this time. 

Apr 2, 2020

How does a catholic priest look after 12 villages in Ontario, Canada? Meet Father Stéphane Pouliot, one of my students of The 10 Minute Mind, as we discuss the challenges his parishioners are facing. 

 

Here you can visit Father Stéphane's Youtube channel where he takes care of his parishioners and also here is the piece he quotes from the Message to Canadians from Religious Leaders in response to Covid-19. 

Apr 1, 2020

In this episode we look at the changing nature of what we think is important. 

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