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In Your Right Mind with Monique Rhodes

A daily podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized daily lessons how to reach your potential and become happier. Tune in now!
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In Your Right Mind with Monique Rhodes
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Now displaying: May, 2020
May 4, 2020

Today I tell a story about how we have hidden wisdom holders in our communities and how we can access them and their wisdom at this time. 

May 3, 2020

How often have you started something that you wanted to learn and ended up giving up? What is it that blocks us from being able to achieve what we want to achieve? This is what we discuss in this episode. 

How To Make Friends With Yourself

May 2, 2020

In today’s episode I talk to my dear friend Liana Verberg (Lilly) who is currently recovering from Covid-19. Listen to how having a meditation practice has made a huge difference over these last weeks as she has been battling the virus. “If I didn't have meditation I would probably have gone to a mental hospital."

May 1, 2020

Boredom is usually viewed in a negative way. But what if it was a key to unlocking magic in your life?

How To Make Friends With Yourself

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