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In Your Right Mind with Monique Rhodes

A daily podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized daily lessons how to reach your potential and become happier. Tune in now!
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In Your Right Mind with Monique Rhodes
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Now displaying: July, 2020
Jul 6, 2020

Discomfort is something we are trained to run away from. But what if learning how to manage discomfort made us healthier, happier and more able to handle life?

Jul 5, 2020

If your life is chaotic, I know why. If your life is peaceful and happy, I also understand why. In today’s episode, I explain the difference and show you how to achieve a calm and happy state of mind. 

Jul 4, 2020

Today I interview Tami Simon, the founder of Sounds True, a multimedia company with the mission of disseminating spiritual wisdom. Tami started Sounds True at the age of 22, and after 33 years in business, it has twice been named to the Inc. 500 list of the fastest-growing private companies in the United States.

Jul 3, 2020

In today’s podcast, I discuss how to manage situations where we might feel that people don’t like us. Figuring this out is a game-changer. 

Jul 2, 2020

It’s hard to know what life can look like if we learn to transform our minds. Let me give you a little insight from my own experience as I answer a question around this from one of my students. 

Jul 1, 2020

Whether you realise it or not, you are consistently assuming what is happening in your world. Today I use the example of a Hollywood actress who I met on my morning walk to give you an idea of how easy it is to assume. 

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