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In Your Right Mind with Monique Rhodes

A daily podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized daily lessons how to reach your potential and become happier. Tune in now!
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Now displaying: August, 2020
Aug 5, 2020

I want to tell you a story today about a bird who sits on my bird feeder outside my window. This bird gives a great insight into how we often show up in the world. 

Aug 4, 2020

I received an email from a client who is struggling, after months in compassionate confinement, to bring any life to her relationship. Today, I give some thoughts on how she might manage to turn that around. 

Aug 3, 2020

Today I realised I needed to slow down. That’s not always easy on a Monday when there are so many things demanding my attention. However, today I will discuss how to connect in with your inner wisdom so that you can know more easily what it is that you need. 

Aug 2, 2020

Today I tell a story about a man who was abusing his son while people walked by and why taking action in these situations is part of our practice. 

Aug 1, 2020
Today’s podcast is a quick reminder for the weekend and how important it is for us to have balance. 

 

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