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In Your Right Mind with Monique Rhodes

A daily podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized daily lessons how to reach your potential and become happier. Tune in now!
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Now displaying: November, 2020
Nov 4, 2020

It is the day after the most critical election of my lifetime. The results are still coming in. We need to talk.

Nov 3, 2020

On this historic day I want to remind you of your ability to create change. You are not a passenger in your life. Today is a good day to remember this. 

Nov 2, 2020

These next few days are not going to be easy as we wait for, what is for many of us, the most important American election of our lifetime. In today’s podcast, I give some tips on how to manage over these next few days. 

Nov 1, 2020

Throughout our lives, we are given messaging that dreaming will only lead to disappointment. Sometimes people even thwart the dreams that we voice. In today’s podcast, I discuss the importance of dreaming and how one small exercise can change what might be possible. 

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