Society can fool us into thinking that things need to be big to reach our goals. They don’t. There is a more powerful way for us to get to our happiness.
Often, our minds can trick us into believing that we need to have significant extraordinary experiences to be happy. In today’s podcast, I will explain why this is not the case.
How do we cope when something happens in our lives that give rise to big emotions? We must find a balance so that we don’t suppress or indulge in whatever is going on.