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In Your Right Mind with Monique Rhodes

A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and become happier. Tune in now!
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Now displaying: October, 2021
Vaccinations and Your Mental Health 0
Oct 31, 2021
I know, I’ve said the V Word. What one earth am I going to say here? You’d better come and listen. 
The Fear of Fear 0
Oct 30, 2021
It can be challenging for us to admit that we are afraid. However, we currently live in a world where we see the ramifications of this refusal to acknowledge our fears - an angry world. 
The Medicine of Friendship 0
Oct 29, 2021
We often see our friends as people who are there to give us advice and support. However, there is another purpose of friendship that is even more profound and healing. 
A Sunday Driver 0
Oct 28, 2021

I want to discuss the art of being a Sunday driver. When I was young, going for a Sunday drive was a treat. Now it is looked upon with disdain. 

Manifesting and God 0
Oct 27, 2021
Today I answer a question about manifesting and God. Does manifesting try to override the will of God? This question is relevant no matter what your beliefs are.
If Love Was A Train 0
Oct 26, 2021
So often, we try and climb on board a train that is not meant for us. This can lead us down a path that doesn’t serve us in leading a happy life. 
The Capacity To Enjoy Less 0
Oct 25, 2021
I read an article over the last few days about a woman who did something extraordinary. It got me thinking about how we live. 
An Innovative Mindset 0
Oct 24, 2021
Often we are afraid of trying things that may not work. However, an innovative mindset is a powerful tool in our life. 
The Fear Factor 0
Oct 23, 2021
When we want something to show up in our life one of our biggest obstacles is fear. We must learn how to manage this fear otherwise, we end up blocking what we want. 
Your Way Is Right 0
Oct 22, 2021
Sometimes, knowing that someone else has a different spiritual or religious belief can feel threatening. We may want to prove that our way is right. 
Squid Game 0
Oct 21, 2021
The highest-grossing TV series ever right now is called Squid Game. The fact that this TV show even exists is an insight into the world we are living in. 
The Wizard 0
Oct 20, 2021
A story from New Zealand has gone worldwide this week. It involves a Wizard and can teach us an important lesson right now. 
You Get To Choose 0
Oct 19, 2021
As I get ready to teach my course next week, I have taken some time to ask myself some questions. Where is it that I am not living the life I dream of living?
Allowing A Bad Mood 0
Oct 18, 2021
In today’s podcast, I answer a question about dealing with other people’s bad moods. Sometimes it can be too easy to get caught up in them. 
What About Chanting? 0
Oct 17, 2021
In today’s podcast, I answer a question from one of my students about chanting? Does it have a place in meditation? And if so, how?
Wanting More 0
Oct 16, 2021
Is it ok to want more? In today’s podcast I answer a question from one of my students about wanting more for herself and her kids. 
The Safety of Love 0
Oct 15, 2021

In today's podcast, I answer a question from one of my students about her adult daughter. The thoughts I give her I'm not only applicable to her child, but to the way we relate to a lot of the people in our lives

Contentment and Humility 0
Oct 14, 2021

In this final episode on how to create an environment of love, I offer three more suggestions. I hope you find them helpful.  

Encouraging and Listening 0
Oct 13, 2021

In today’s podcast, I give you three new tips for creating that loving environment. The last one is critical.

Others Opinions 0
Oct 12, 2021

Let’s talk a little about how a healthy appreciation of others’ opinions can create a loving environment. I also give you one more idea to consider.

Be Faithful 0
Oct 11, 2021

As we look a little more into how we can create a loving environment that people will enjoy being in, I give you three more ways to consider. 

Laughter, Optimism and the Kids 0
Oct 10, 2021

In this contemplation on creating an environment of love, I discuss three new elements that are important to remember. 

Being Generous 0
Oct 9, 2021

One of my students asked me how to be more likeable. I found this an interesting question, and I've got to teach about it in the coming days. How can we create a loving environment for others?

What If Tonight? 0
Oct 8, 2021

There is a question we struggle to ask ourselves. It’s not comfortable. However, if we dare to ask it, we can transform our lives. 

Getting My Needs Met 0
Oct 7, 2021

In today’s podcast, I discuss a question from one of my students. She asks about the connection between self-love and interdependence.

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