Today I answer a question from one of my students about toxic positivity. I explain what it is and how we can avoid our positivity becoming toxic. 

I met some kids a few days ago who challenged me in a conversation. It reminded me about how important it is to dig deep. 

I was lying under the beautiful New Zealand sky the other night. It got me thinking about how we, too, are just like the stars. 

I often ask myself a series of questions to gauge how important something is. You might find this a helpful tool.

If I was going to go and teach my younger self anything, it would be this. 

Rejection is probably one of the most painful feelings you could ever feel. I am sure we can all agree that it feels like a punch in the gut, but you can learn to deal with rejection and bounce back. Rebounding after facing rejection is a skill worth mastering. When facing rejection, one should focus on the lessons learned and keep moving forward. Don’t get discouraged.
Regardless of one's stature, we have all experienced rejection at some point or another and sometimes we don’t even know why. Whether it is in our place of work or in our personal lives, rejection is something we never want to experience and can be hard for us to process. In this episode, you'll find out why it's important to bounce back and how you can turn rejection into redirection.