We live in a time that can feel overwhelming due to the amount of suffering in the world. Therefore, it’s not always easy to evoke compassion. 

I get asked this question often. Here is the answer. 

We believe that holding on tight to things and people and situations will help us be happier. The complete opposite is the truth. 

All sorts of random things happen in our lives. The way we relate to these unexpected occurrences can be life-changing. 

Are we genuinely loving people, or are we doing things so they will love us? It’s important for us to understand the difference.  

How can we connect more to the people who are outside of our inner circles? If we don’t know someone, it can be easy for us to judge them.