A daily podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve.
Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers.
Monique teaches in bite sized daily lessons how to reach your potential and become happier.
Tune in now!
It can be hard to get motivated right now. We are in such a strange time. Over these next few days, I will discuss a series of strategies to get your motivation moving. Today I discuss the power of rewards.
It can be easy to get crippled in indecision. I think I get through life quite quickly because I make decisions fast. If you struggle with making decisions or would like some tips to make decisions faster, you might find this podcast has some great strategies for you.