I talked with my friend, and she is concerned because she doesn’t like her daughter’s boyfriend. Sometimes we can feel this way about the people our friends choose to date. How do we deal with it?

Many of you loved my interview last year with Joan Halifax. I was very interested to hear her thoughts on the current situation in Ukraine. Today I want to read you what she wrote. I find it powerful, not only for Ukraine but for how we live our whole lives. 

I have two phrases that are my pet peeves. Some of you will know them. In clarifying one of these, it gives us the chance to be more responsible for our happiness.

Last night I made a point of doing my nightly walk with Scamp a little differently. It was wonderful. 

How can we do what we want to achieve when life is so busy? There is an easy answer. Let me help you be more productive. 

I am receiving many questions from people on coping with the distress of the conflict in Ukraine. Here are my thoughts.