So we are going to go a little deeper into this topic of our lives one day ending and look at the 3 approaches to it. This podcast is relevant and contemplative for whatever stage you are in life.

Here’s our final part in this series of middle age regrets. I hope you enjoy this. 

Let’s see what else the top regrets of middle age are.

Looking at people’s regrets in middle age gives us a lot to work with on how to live well. Let’s dive in. 

Let’s look at how facing the one thing we probably won’t be an exception to can help us be happier. 

I think that deep down, we all have an unconscious hope that, in one area of our life, we will be the exception. 

What does it mean to accept and embrace all of the different emotions and experiences that come our way? The Guesthouse gives us some insight. 

We tend to look at life through the lens of good and bad experiences. But what if qualifying our experiences is not that simple?

Many of you will know that I was rushed to the hospital a few days ago with a life-threatening situation. I’m back home and wanted to give you an update and reflections. 

What if courage isn’t about being fearless, but about taking action despite fear? In this episode, I explore why courage is a habit—something we build by stepping outside our comfort zones again and again. I’ll share how facing fear, even in small ways, can create confidence and transform your life.

Do you struggle with making decisions or worry about choosing the wrong path? In this episode, I share simple strategies for making decisions quickly and confidently. I’ll explore how narrowing your options, trusting your intuition, and embracing the ability to pivot can free you from the paralysis of indecision.

Monique just got back from New Zealand but she was rushed to the hospital due to a sickness believed to be an aftermath of her recent Covid infection. This has been one of the most loved podcasts in the last couple of years.

You might not believe me if I told you that trees were a partial cure for loneliness. But it's true! Science is showing it makes a big difference.