I believe vulnerability is pivotal in strengthening our relationships and healing ourselves. However, it can be hard to understand why something that looks like a weakness could actually be a strength.
When we look at the statistics, over one-third of people are suffering from anxiety and depression. I believe it is time for us to create honest and safe environments in our conversations, to enable people to get the help they need.
If someone in our life is struggling, most of us want to be able to help. But sometimes, our responses can be problematic. Let's look at how we can be better friends when someone struggles.
I received an email from one of my students struggling with the end of a relationship. Ending any relationship, whether it is an intimate relationship, friendship, or relationship at work, is difficult. So let’s look at her issue and how we can end relationships as healthily as possible.
Click Here to see how happy you are.
If you like this podcast, we would love you to give a review. Here is how you do it.