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In Your Right Mind with Monique Rhodes

A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and become happier. Tune in now!
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In Your Right Mind with Monique Rhodes
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Jun 25, 2022

What holds you back from feeling confident in your abilities? In this episode, I explore how the stories we tell ourselves shape our confidence and how small wins can help us build it over time. I’ll share strategies for shifting your inner dialogue, celebrating progress, and reframing challenges. Let’s dive into how you can step into the world with a stronger sense of self-assurance and enjoy life to its fullest.

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