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In Your Right Mind with Monique Rhodes

A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and become happier. Tune in now!
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In Your Right Mind with Monique Rhodes
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Dec 27, 2021

What would it be like to truly see the beauty and goodness in ourselves and in each other? In this episode, I reflect on how easy it is to miss our own worth — shaped by childhood wounds, cultural messages, and the constant pressure to be “more” — and how that same blindness affects how we see others. We’ll explore the cost of living in a world that brings people down instead of lifting them up, and how shifting our attention to the inherent goodness in ourselves and others can dissolve fear, sadness, and division. Let’s look at how you can begin to recognize your own secret beauty and help create a world that is more loving and whole.

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