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In Your Right Mind with Monique Rhodes

A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and become happier. Tune in now!
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In Your Right Mind with Monique Rhodes
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Sep 27, 2021

As humans, complaining is a way for us to release tension and bond with others. It can also be a form of venting frustration or connecting with others who share in your feelings. But does complaining make you feel better? It's a way to let off steam, and that's fine, but does it help you feel better in the long run? In today’s episode, we will discuss a new way to connect with ours.

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