A daily podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve.
Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers.
Monique teaches in bite sized daily lessons how to reach your potential and become happier.
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I love reading. When I was a kid, I read three books at a time. In our modern world, we can find that we are reading many articles, but is it essential to also read books? I am speaking with Dr Danny Brassel, who has the wonderful title of being America's leading Reading Ambassador in today's podcast.