A daily podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve.
Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers.
Monique teaches in bite sized daily lessons how to reach your potential and become happier.
Tune in now!
When we learn new things, there is a process that we go through. Often we get to a point where we want to give up. However, if we understand the learning pit, we can see where we are in the process and lessen the chances of giving up and reaching the breakthrough that we are aiming for.