A daily podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve.
Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers.
Monique teaches in bite sized daily lessons how to reach your potential and become happier.
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Within our friendships, trust can be complicated. We want to have friends, and people we can talk with however trusting new people in our lives is not always straightforward. In today’s podcast, I answer a question from one of my students about the issue of trust and friendships.