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In Your Right Mind with Monique Rhodes

A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and become happier. Tune in now!
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In Your Right Mind with Monique Rhodes
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Oct 3, 2021

Do you ever find yourself dwelling on things that don’t really matter in the long run? In this episode, I share a simple perspective-shifting question: Will it matter in five minutes, five weeks, or five years? I’ll explore how this mindset can help you let go of unnecessary worries, put things into perspective, and focus on what truly matters. Let’s learn how to free ourselves from the weight of small concerns and embrace a lighter, more joyful way of living.

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