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In Your Right Mind with Monique Rhodes

A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and become happier. Tune in now!
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In Your Right Mind with Monique Rhodes
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Nov 14, 2021

How do we create a more peaceful world when everything around us feels divided? In this episode, I explore the idea that the state of our inner world is reflected in the outer one. If we want less anger, less conflict, and more peace, it has to begin within us. I’ll share why shifting our mindset, softening our attachments, and choosing to live with calm and compassion can ripple out into our families, communities, and beyond. Let’s talk about how becoming the change inside yourself is the most powerful way to shape the world outside.

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