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In Your Right Mind with Monique Rhodes

A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and become happier. Tune in now!
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In Your Right Mind with Monique Rhodes
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Sep 24, 2022

What if peace isn’t something you have to go looking for, but something already within your reach? In this episode, I explore a powerful quote from Elisabeth Kübler-Ross about the quiet wisdom found in stillness. We’ll look at how our constant search for peace can distract us from the silence that already holds it—and how embracing that silence can bring clarity, meaning, and calm right where we are.

If you’d like to go deeper into this work, visit iintendtobehappy.com—it’s a wonderful place to begin your journey with me.
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