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In Your Right Mind with Monique Rhodes

A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and become happier. Tune in now!
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In Your Right Mind with Monique Rhodes
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Nov 22, 2021

Why do so many apologies fall flat—and how can we do better? In this episode, I share a four-step approach to saying sorry in a way that’s thoughtful, honest, and healing. I’ll explore how true apologies strengthen relationships by acknowledging what happened, how it felt, why it occurred, and what we’ll do differently.

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