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In Your Right Mind with Monique Rhodes

A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and become happier. Tune in now!
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In Your Right Mind with Monique Rhodes
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Jul 27, 2021

We live in a world where complaining has become almost second nature—fueled by endless platforms to voice what’s wrong. But what does all that negativity really do to us? In this episode, I explore how indulging in complaints—whether out loud or in our heads—can quietly drain our energy, shape our mindset, and even keep us stuck in victimhood. I’ll share why every word we speak carries an energy, and how becoming more thoughtful about what we say can transform our inner and outer world. Let’s talk about shifting from being surrounded by darkness to consciously becoming a source of light.

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