A daily podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve.
Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers.
Monique teaches in bite sized daily lessons how to reach your potential and become happier.
Tune in now!
As I sat at my friend's father's funeral this week, I listened to all of the beautiful things people said about him. He was such a kind and gentle man—a real gentleman. No one talked about his achievements. They only talked about who he was. It got me thinking about what it is that people remember about us.