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In Your Right Mind with Monique Rhodes

A daily podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized daily lessons how to reach your potential and become happier. Tune in now!
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Now displaying: September, 2021
Sep 5, 2021

I love the weekend because it’s a chance for me to fill up my joy well. I hope you can find your joy this Sunday too. 

Sep 4, 2021

Sometimes we can find ourselves in a place where difficult things keep showing up repeatedly. There are a couple of reasons this might be happening. 

Sep 3, 2021

One of the questions I often get asked is, am I really happy and what has changed for me over these years?

Sep 2, 2021

I have been watching the Paralympics. One of my friends was a champion Paralympian, so I have been interested in the games since I was young. It’s a good reminder of how different we all are. 

Sep 1, 2021

One of my students was concerned that someone was rejecting her. When we looked a little closer, we discovered it was merely the lens she was looking through. It’s a powerful lesson to decide our lens in life consciously. 

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